As a speaker, I have presented to a wide variety of audiences ranging from Fortune 500 companies, hospitals, parenting/mothers’ groups, universities, and non-profits.

I have taught hundreds of hospital and corporate classes for clients like Kaiser Permanente, Sutter Health, Samsung, among others.

Programs can be adapted to keynote, seminar, or workshop formats, depending on group size.

All topics can also be tailored for inspirational, faith-based audiences upon request.

I would love to talk with you about how I can help make your event a success.

Successful topics presented to other groups include:

Creating the life you really want

How can you create the life you really want when you can barely make it through your to-do list? Clarifying your vision, planning strategies, and building a support system are some of the tools this workshop will equip you with to make authentic fulfillment happen in today’s busy, distracting world.
 

building healthy families

How is it possible to maintain a healthy family in the age of door dash and X-box? Learn the simple changes parents can make to ensure a future of wellness for their children & themselves. This workshop will give you the tools and motivation you need to create a healthy environment so your family can thrive.
 

becoming a person of excellence

Excellence is not about being perfect; it is about doing the best you can to use your gifts and abilities to contribute to this world in a meaningful way. This seminar will focus on how appreciating your unique qualities, setting a high standard for yourself, and having a positive attitude will help you enjoy the journey as you pursue your potential.
 

identity:navigating your journey through parenting*

Parenting is full of life-changing moments and constant selflessness. This seminar is all about seeing the beauty of growing as a person through your role as a parent. Learn how to take care of yourself and frame your identity in a positive way so you can bring your best to your calling as one of the most powerful influences in your child’s life. *Talk can be adapted to specify focus on motherhood or fatherhood.
 

OTHER TOPICS include:

_ Raising healthy kids: Teaching empathy, gratitude, & coping skills to help your child thrive

_ creating a healthy family legacy

_ healthy confidence for a meaningful life

_ REAL relationships

Faith-based talks include: 

God’s design for a healthy life

In John 10:10, Jesus said, “I have come so that you may have life, and have it more abundantly.” God wants you to be victorious in every area, especially your health. You will leave this program with the Biblical principles needed to discover the abundant health the God has for you, including the strategies and inspiration you need to achieve it!
 

created for a purpose

In this faith-based message for Christian audiences, I will share my experience of the hope and healing I found through my relationship with God after a challenging childhood. I will describe my journey of coming to faith as a college student after months of researching the evidence of Christianity, as well as the initial struggle to reconcile logic, reason, and intellect with my spirituality. You will leave this talk with the assurance that you are loved by the God who created you and a renewed sense of how you can share the love of God with those around you.